Personal Training

In quiet moments our bodies speak to us.  We hear its calls to move, stretch and feel alive with the strength we know it is capable of having.  Our one hour training sessions are designed to help keep you accountable for taking the steps you need to take to reach your fitness goals. We will begin by evaluating your current fitness level and then build your program based on your goals and fitness needs.  Schedule your Free Consultation today!

One hour personal training..................$60

One hour group training......................$60-+ $10 for each individual after 6

Set of 10 sessions..............................$540

All major forms of payment accepted. Please let us know of any medical conditions you may have or if you are pregnant.

Each training session takes into account your individual health goals and is tailored to help you achieve them.